Interested in strength training and want to learn more about Starting Strength? Come down to the gym during your free session and:
- Meet one-on-one with a strength coach
- Receive detailed barbell coaching regardless of experience
- Learn about Starting Strength programming and how it would apply to you
All attendees will leave the gym with improved lifting form, gained knowledge, and an overall understanding of the Starting Strength method.
All ages and fitness backgrounds are welcome - strength is for everyone.