Interested in strength training and want to learn more about Starting Strength? Come down to the gym during our Open House to meet the coaching staff and learn:
How you can benefit from strength training
Why strength training is the best use of time in the gym
How every one of our trainees gets results by training with a coach 3x/week
How we perform the squat, the press, and the deadlift
We will be demonstrating our coaching method for each of the lifts and will host a Q&A at the end.
All ages and fitness backgrounds are welcome - strength is for everyone.